{"id":338,"date":"2010-10-31T13:31:26","date_gmt":"2010-10-31T12:31:26","guid":{"rendered":"http:\/\/heinz-ulrich-schwarz.de\/wordpress\/?p=338"},"modified":"2010-10-31T13:36:44","modified_gmt":"2010-10-31T12:36:44","slug":"lauftraining-in-reichenhain","status":"publish","type":"post","link":"https:\/\/heinz-ulrich-schwarz.de\/wordpress\/lauftraining-in-reichenhain\/","title":{"rendered":"Lauftraining in Reichenhain"},"content":{"rendered":"<p>Meine &#8222;Hausstrecke&#8220; ist leider nur gut 4km lang wie ich am 31.10. mit Entsetzen festgestellt habe, die mu\u00df ich also noch etwas verl\u00e4ngern, damit ich ausreichend f\u00fcr die 5km trainieren kann.<!--more-->Die f\u00fchrt die J\u00e4gerschl\u00f6\u00dfchenstra\u00dfe hoch bis zur Mittagleite, die durch bis zur Zschopauer Stra\u00dfe, ein St\u00fcck an der entlang bis zum Richterweg, den es dann ganz durch geht bis zur Gornauer Stra\u00dfe. \u00dcber diese und dann zur\u00fcck in die J\u00e4gerschl\u00f6\u00dfchentra\u00dfe geht es dann wieder nach Hause.<\/p>\n<p><a href=\"http:\/\/heinz-ulrich-schwarz.de\/wordpress\/wp-content\/plugins\/osm_data\/101031_1204.gpx\" target=\"_self\">Map<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meine &#8222;Hausstrecke&#8220; ist leider nur gut 4km lang wie ich am 31.10. mit Entsetzen festgestellt habe, die mu\u00df ich also noch etwas verl\u00e4ngern, damit ich ausreichend f\u00fcr die 5km trainieren kann.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[172],"tags":[],"class_list":["post-338","post","type-post","status-publish","format-standard","hentry","category-fitness-triathlon"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pafp4h-5s","_links":{"self":[{"href":"https:\/\/heinz-ulrich-schwarz.de\/wordpress\/wp-json\/wp\/v2\/posts\/338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heinz-ulrich-schwarz.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heinz-ulrich-schwarz.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heinz-ulrich-schwarz.de\/wordpress\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/heinz-ulrich-schwarz.de\/wordpress\/wp-json\/wp\/v2\/comments?post=338"}],"version-history":[{"count":5,"href":"https:\/\/heinz-ulrich-schwarz.de\/wordpress\/wp-json\/wp\/v2\/posts\/338\/revisions"}],"predecessor-version":[{"id":342,"href":"https:\/\/heinz-ulrich-schwarz.de\/wordpress\/wp-json\/wp\/v2\/posts\/338\/revisions\/342"}],"wp:attachment":[{"href":"https:\/\/heinz-ulrich-schwarz.de\/wordpress\/wp-json\/wp\/v2\/media?parent=338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heinz-ulrich-schwarz.de\/wordpress\/wp-json\/wp\/v2\/categories?post=338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heinz-ulrich-schwarz.de\/wordpress\/wp-json\/wp\/v2\/tags?post=338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}